Register | Log in

Recipes

San Francisco Pitas

 (0 Reviews)
58 people added this to their recipe box!

INGREDIENTS

  • 2 Tbsp. chopped fresh basil or parsley
  • 1/2 cup salted, roasted soy nuts (optional)
  • 1/3 cup light ranch or Thousand Island dressing
  • 4 6-inch whole wheat pitas
 

DIRECTIONS

  • 1

    Combine salad greens, cheese, tomatoes, avocado, sprouts, basil and soy nuts, if desired, in large bowl. Add dressing; toss well.

  • 2

    Cut pitas in half; open into pockets and fill with mixture.

San Francisco Pitas

SUMMARY

  • Prep Time: 12 minutes
  • Cook Time: None minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

User Reviews

Be the first to write a review

See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 531

Total Fat 30.8g

Saturated Fat 10.5g

Trans Fat 9.2g

Polyunsaturated Fat 2.1g

Cholesterol 41g

Sodium 865g

Carbohydrates 50g

Protein 20g

Dietary Fiber 10g

Vitamin A 116g

Vitamin C 17g

Calcium 335g

Iron 3g