Crustless Vegetable Quiche
INGREDIENTS
- 1 Tbsp. butter or margarine
- 1/2 cup chopped onion
- 1/2 cup chopped red or green bell pepper
- 2 cups sliced fresh mushrooms
- 1 cup (1/2-inch pieces) fresh asparagus (optional)
- 1/4 tsp. salt
- 1/8 tsp. cayenne pepper
- 6 eggs
- 1/2 cup half-and-half or milk
- 2 cups (8 oz.) Sargento® Fancy Shredded Pizza Double Cheese®
DIRECTIONS
- 1
Melt butter in large skillet over medium heat; add onion; cook 5 minutes, stirring occasionally. Add bell pepper, mushrooms and asparagus, if desired; continue cooking 5 minutes, stirring occasionally. Stir in salt and cayenne pepper.
- 2
Beat eggs and half-and-half together in medium bowl; stir in vegetable mixture. Lightly coat 10-inch quiche dish or deep-dish pie pan with cooking spray. Pour egg and vegetable mixture into pie pan. Sprinkle cheese over top; bake in preheated 350°F oven 35 minutes or until eggs are set.
SUMMARY
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Yield: Serves: 6
HELPFUL HINTS
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See Nutrition Facts
Serves: 6
Amount Per Serving
Calories 234
Total Fat 15.4g
Saturated Fat 8.3g
Trans Fat 4.9g
Polyunsaturated Fat 1.3g
Cholesterol 218g
Sodium 441g
Carbohydrates 7g
Protein 17g
Dietary Fiber 1g
Vitamin A 113g
Vitamin C 21g
Calcium 300g
Iron 1g
