Milan-Style Chicken and Spinach
INGREDIENTS
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 4 boneless, skinless chicken breast halves
- 1/4 cup reduced fat Italian salad dressing
- 1 pkg. (10 oz.) spinach leaves, tough stems discarded
- 1-1/2 cup (6 0z.) Sargento® Fancy Shredded Mozzarella Cheese, divided
- 1 large tomato, chopped
- 1-1/2 tsp dried basil
DIRECTIONS
- 1
Mix cheese , sun dried tomatoes and basil; set aside. Sprinkle salt and pepper over chicken. Heat dressing in a large deep skillet over medium heat. Add chicken; cook 5 minutes per side or until no longer pink in center. Transfer chicken to a plate, leaving juices in skillet; set chicken aside.
- 2
Add half of spinach to skillet; turn with tongs until spinach starts to wilt. Add remaining spinach to skillet; continue turning with tongs until spinach is slightly wilted. Sprinkle 1 cup cheese over spinach; top with chicken, tomato and remaining cheese mixture. Cover skillet; simmer 3 to 4 minutes or until cheese is melted. Transfer to serving plates.
SUMMARY
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Yield: Serves: 4
HELPFUL HINTS
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See Nutrition Facts
Serves: 4
Amount Per Serving
Calories 337
Total Fat 16.4g
Saturated Fat 6.8g
Trans Fat 3.3g
Polyunsaturated Fat 0.9g
Cholesterol 100g
Sodium 874g
Carbohydrates 9g
Protein 38g
Dietary Fiber 3g
Vitamin A 696g
Vitamin C 26g
Calcium 362g
Iron 3g
