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Recipes

Cheddar Bacon Breakfast Wraps

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INGREDIENTS

  • 1 Tbsp. butter or olive oil
  • 3/4 cup chopped red or green bell pepper
  • 1/4 cup thinly sliced green onions
  • 4 large eggs
  • 4 large egg whites
 

DIRECTIONS

  • 1

    Melt butter in a large nonstick skillet over medium-high heat. Add bell pepper; cook 4 minutes, stirring frequently. Add green onions; cook 1 minute.

  • 2

    Beat together eggs, egg whites, salt and pepper. Add to skillet; cook and stir until eggs are almost set. Stir in cheese until melted and eggs are set; remove from heat. Spoon into tortillas; roll up.

Cheddar Bacon Breakfast Wraps

SUMMARY

  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 433

Total Fat 24.6g

Saturated Fat 10.8g

Trans Fat 7.7g

Polyunsaturated Fat 2.2g

Cholesterol 233g

Sodium 861g

Carbohydrates 28g

Protein 24g

Dietary Fiber 2g

Vitamin A 124g

Vitamin C 23g

Calcium 340g

Iron 3g