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Golden Cheese Sticks with Marinara Sauce

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INGREDIENTS

  • =Marinara Sauce
  • 1 can (14 oz.) crushed tomatoes
  • 3-1/2 tsp. salt-free Italian seasoning, divided
  • 1-1/4 tsp. paprika, divided
  • 1-1/2 tsp. garlic powder, divided
  • 1-1/2 tsp. brown sugar
  • 20 turns freshly ground black pepper, divided
  • Pinch cayenne pepper powder
  • =Breading
  • 1 package (9 oz) Sargento® Reduced Sodium String Cheese
  • 1/2 cup sliced almonds
  • 6 slices lower sodium whole grain bread
  • Zest of 1 lemon (about 1 tsp.)
  • 2 Tbsp. extra virgin olive oil
  • 1 Tbsp. whole wheat flour
  • 3 large eggs, lightly beaten
  • 1 Tbsp. low-fat milk
 

DIRECTIONS

  • 1

    Sauce Directions

  • 2

    Pour tomatoes into small saucepan. Add 2 teaspoons Italian seasoning, 1/4 teaspoon paprika, 1/2 teaspoon garlic powder, brown sugar, 10 turns black pepper and cayenne. Simmer on low heat for 25 minutes, stirring occasionally. Remove from heat.

  • 3

    Breaded Cheese Directions

  • 4

    Pour almonds into food processor bowl with blade; cover and turn on for 45 seconds until ground fine. Pour into gallon-size plastic food storage bag. Tear bread slices into 4 pieces; add to food processor bowl and pulse 10 times. Add 1 teaspoon paprika, 10 turns pepper, 1-1/2 teaspoons Italian seasoning, 1 teaspoon garlic powder and lemon zest and run food processor 20 seconds more. While food processor is running, drizzle in olive oil. Add breadcrumb mixture to plastic bag, seal, and shake to blend well.

  • 5

    Unwrap cheese and cut each in half. Pour flour in quart-size plastic food storage bag. Add cheese, seal, and shake to coat pieces evenly.

  • 6

    Beat eggs and milk with a fork in medium-size shallow dish.

  • 7

    Add 12 pieces of cheese to egg mixture and toss each piece lightly to coat completely. Lift cheese out with slotted spoon; add to breadcrumbs. Seal bag and shake gently to evenly coat cheese sticks. Coat with egg and crumbs a second time. Repeat with remaining cheese.

  • 8

    Place on pan in freezer for at least one hour and up to 2 days.

  • 9

    Place 1-inch apart on baking sheet.

  • 10

    Preheat oven to 450°F. Bake 8-10 minutes until lightly browned; let stand 5 minutes. Serve warm with marinara dipping sauce.

Golden Cheese Sticks with Marinara Sauce
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SUMMARY

  • Prep Time: 40 minutes
  • Cook Time: 30 minutes
  • Yield: Serves: 6

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 6

Amount Per Serving

Calories 363

Total Fat 20.0g

Saturated Fat 7.3g

Trans Fat 9.6g

Polyunsaturated Fat 2.1g

Cholesterol 117mg

Sodium 425mg

Carbohydrates 25g

Protein 22g

Dietary Fiber 6g

Vitamin A 88%

Vitamin C 7%

Calcium 332%

Iron 2%