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Recipes

Seafood Lasagna

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INGREDIENTS

  • 3 cups white sauce, homemade or prepared, divided
  • 3/4 tsp. dried tarragon
  • 1 pkg. (16 oz.) lasagna noodles, cooked and drained
  • 1-1/2 lbs. surimi or shrimp, crabmeat and firm fish fillets, cut in bite-sized pieces
 

DIRECTIONS

  • 1

    Mix white sauce and tarragon together; set aside.

  • 2

    Layer one-third of the noodles, one-half of the seafood, one-third each of the cheeses and white sauce in a greased 13x9-inch baking dish. Repeat layers. Top with remaining noodles, white sauce and cheeses. Bake in preheated 350°F oven 40 minutes or until bubbly. Let stand 10 minutes before serving.

Seafood Lasagna

SUMMARY

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Yield: Serves: 8

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 8

Amount Per Serving

Calories 506

Total Fat 18.1g

Saturated Fat 7.4g

Trans Fat 5.8g

Polyunsaturated Fat 2.6g

Cholesterol 180g

Sodium 790g

Carbohydrates 48g

Protein 38g

Dietary Fiber 2g

Vitamin A 142g

Vitamin C 3g

Calcium 406g

Iron 4g