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Recipes

Bean and Cheese Burritos

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INGREDIENTS

  • 8 (8-inch) fat free flour tortillas
  • 1/2 pound 97% fat free ground turkey breast
  • 1 cup chopped red or green bell pepper
  • 1 can (15 oz.) black beans or pinto beans, rinsed and drained
  • 3/4 cup chunky salsa
  • 1/2 cup sliced green onions with tops
  • 3/4 teaspoon ground cumin
  • 2 cups (8 oz ) Sargento® Artisan Blends Authentic Mexican Shredded Cheese
  • Optional toppings: Fat free or light sour cream, chopped tomato, chopped cilantro
 

DIRECTIONS

  • 1

    Wrap tortillas in foil. Bake at 350°F 10 to 12 minutes or until heated through.

  • 2

    Meanwhile, cook turkey and pepper in nonstick skillet over medium heat 5 minutes or until turkey is no longer pink. Add beans, salsa, green onions and cumin; simmer 8 minutes, stirring occasionally.

  • 3

    Spoon mixture evenly down center of warmed tortillas; top with cheese. Fold bottom of tortilla over filling; roll up. Let stand 1 minute or until cheese is melted.

Bean and Cheese Burritos

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 13 minutes
  • Yield: Serves: 4

HELPFUL HINTS

  • Cooked turkey mixture may be refrigerated up to 2 days or frozen up to 1 month before serving. Reheat in skillet; proceed as recipe directs.
 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 728

Total Fat 29.1g

Saturated Fat 12.8g

Trans Fat 7.5g

Polyunsaturated Fat 2.8g

Cholesterol 91g

Sodium 1561g

Carbohydrates 79g

Protein 38g

Dietary Fiber 11g

Vitamin A 53g

Vitamin C 33g

Calcium 472g

Iron 6g