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Recipes

Sautéed Pork and Cheddar Studded Wild Rice

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INGREDIENTS

  • 1/4 tsp. cinnamon
  • 1 lb. boneless pork loin, sliced 1/4-inch thick
  • 1 Tbsp. corn or canola oil
  • 1 medium onion, chopped
  • 2 cups apple juice
 

DIRECTIONS

  • 1

    Sprinkle cinnamon over pork loin slices. Heat oil in large skillet over medium heat. Cook pork in skillet 5 minutes each side or until lightly browned and cooked through. Remove meat from skillet and set aside; keep warm.

  • 2

    Place onion in skillet and cook over medium heat 4 minutes or just until onion is softened. Add apple juice and rice mix (including seasoning packet, if provided); heat to a boil. Stir in cranberries; cover. Remove from heat; let stand 7 minutes.

  • 3

    Stir 1 cup cheese into rice mixture. Arrange meat slices over rice and cheese mixture; top with remaining cheese. Cover skillet and heat over medium heat 3 minutes or until cheese is melted.

Sautéed Pork and Cheddar Studded Wild Rice

SUMMARY

  • Prep Time: 5 minutes
  • Cook Time: 18 minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 763

Total Fat 30.4g

Saturated Fat 11.4g

Trans Fat 8.5g

Polyunsaturated Fat 3.6g

Cholesterol 140g

Sodium 376g

Carbohydrates 75g

Protein 46g

Dietary Fiber 2g

Vitamin A 2g

Vitamin C 3g

Calcium 383g

Iron 4g